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Creative Calm for Mums and Little Ones

at Wonderland Chew Valley Play Cafe

 

In this workshop with Wellbeing Psychologist Kirsti Gwynn, you’ll learn doable strategies to feel and show up as your best self in motherhood. .

  • A key shift to help quiet your mind and find some headspace amidst everything you need to do

  • 4 realistic practices for less defiance and more cooperation from your kids, including how to keep your cool and set gentle but effective boundaries

  • A fun sensory creative activity suitable for babies, toddlers and preschoolers

 

Join us for a fun morning of creativity and relaxation with like-minded mums!

 

When: Tuesday 23rd April 2024

1 - 2 pm

Where: Wonderland Chew Valley Play Cafe, Westway Farm Suite 14, Bishop Sutton, BS39 5XP

Cost: £15 for 1 parent & child. Additional children £1.50 if you'd like each child to have their own set of creative materials.

 

Spaces are limited. 

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